Sunday, April 15, 2007

Left, Right, Repeat...

Well it is nice to say that I am running again!! I have a whole 5 miles on my new tenny-rubbers!! I have to say those things are the bomb.com! I highly recommend everyone get fitted for shoes BEFORE beginning a running regimen. I think Chris is going to get a new pair of shoes pretty soon now too. Getting back into the swing of things is going okay...man it is tough starting over from scratch! I am doing better than I did when I originally started running in October, but I have a long way to go to get back to where I was 'pre-injury'. Tonight Chris and I ran 3 miles (nice, slow 5 & 1's; time:36:20) I am much more conscious of my body now; I am much more serious about stretching and slowing down if I need to. We had a hard time just 'running for the sake of running' last week; so, we are going to start the 1/2 marathon training over again. Tomorrow we will start with 'week 3'. This will give us a tangible schedule to work with. If we want to repeat weeks or adjust the long run mileage we can!
We are currently working on a race schedule for the year: 5K's, 10K's, and a 1/2 or two in the fall! Any ideas or interesting races anyone has in mind let us know!
2007 is looking to be a grrrreeeaat race year for the Allisonkrewe team!!!!!!

Tuesday, April 10, 2007

See us finish...

...in photos!

Click here for David (1106)
Click here for Lauren (1107)
Click here for Chris (1105)
Click here for...Cassidy?! (1104) (Seems as though we have a case of mistaken identity...)

Thursday, April 05, 2007

We did it!


That's right, we did it.

We finished the race, and we finished it in a lot less time than we originally anticipated.

Christian Allison: Chip time 1:53:07.00
David and Lauren Allison: Chip time 2:09:58.25
See the full race results here.