Cross Train 1

http://www.crossfitrockwall.com

Today we attempted the Crossfit WOD, but because I don't think either of us is ready for it, we did a half Angie.

50 Pull-ups
50 Push-ups
50 Sit-ups
50 Squats

Times (Lauren/David)
Pull-ups: 6:50/6:45
Push-ups: 2:56/2:59
Sit-ups: 2:03/2:06
Squats: 2:10/2:01
Total: 14:00/13:50

We've got a ways to go ;-)