Ack. For the first time since the latter parts of the last marathon training, I didn't make it. We decided that 8 miles would be a great distance to start visiting White Rock, and we got out there around 7:00, 30 minutes after I had planned on us arriving. We were to walk out about half a mile, and walk the last half of the ~9 mile course. Didn't happen that way.
My legs still hurt from Thursday's workout when we started, but all was going well until mile 4. Sometime during that mile, my quads started to hurt. By the start of mile 5, I could feel them fire every time I stepped back with that particular leg. Ack again.
I'll update with times later on. For now, it's Batman time.
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